Free 15 minute Consultation

Schedule a free 15-minute telephone consultation, that will allow you to ask questions and determine if my services are right for you.

Individual
Counselling

I provide in-person and virtual counselling to individuals. I help people deal with Childhood Trauma, Grief and Loss, End of Life, Relationship Dynamics, Self-Esteem, Anxiety, Depression, Life Transitions, and Spirituality. 

*50 minute sessions*

Welcoming
Environment

In therapy, I strive to create a safe space where you can discover
greater self-awareness, self-acceptance, and deeper insight into what may lead to live-giving change. Working with children and adults I bring a strength-based lens and use an attachment-based, trauma-informed, eclectic approach that includes Narrative, EMDR, Solution-focused, CBT and DBT therapies. 

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